This Month's Theme: 

Grounded Momentum

Move forward — not faster, but steadier. This month, we’ll focus on building progress that’s rooted in presence, balance, and intention. You’ll learn how to stay connected to your body while taking consistent, meaningful action — no more burnout, self-pressure, or scattered energy.

 The Momentum Circle

WhatsApp Group Coaching Program!


Join our  WhatsApp Coaching Group: The Momentum Circle

Achieve Your Goals, Build Confidence, and Take Consistent Action - One Step at a Time


Led by  Heather Hewett

Double Board-Certified Naturopath, Clinical Nutritionist, and Somatic Trauma Therapy Certified


Why This Group?

You don’t need another “perfect morning routine.”
You need momentum — the kind that helps you make real progress toward your goals in a grounded, sustainable way.

Welcome to The Momentum Circle, a monthly WhatsApp coaching group designed to help you set clear goals, take consistent action, and track your progress — all while staying emotionally regulated and supported.

This is your space to follow through on your intentions, celebrate wins, and build habits that stick — without overwhelm or burnout.


What You'll Get...

  • Two Weekly Goal-Focused Prompts (Mondays + Thursdays)
    Actionable guidance to help you define, track, and complete small steps toward your goals.
  • Somatic & Mindset Tools
    Simple practices to regulate your nervous system, manage stress, and stay aligned while taking action.
  • Somatic & Mindset Tools
    Simple practices to regulate your nervous system, manage stress, and stay aligned while taking action.
  • Monthly Goal-Focused Theme
    Each month, dive into a new area of growth (confidence, self-trust, boundaries, or emotional regulation) with practical, step-by-step guidance.



Who This Is For?


This Group is perfect if you:

  • You want real progress on goals instead of just motivation or inspiration
  • You’ve struggled with all-or-nothing approaches and want a structured, doable system
  • You want daily accountability and gentle nudges to stay on track
  • You’re ready to build habits that support your nervous system and your real life



How It Works:



  • $25/month
  • Get instant access to this month's goal-focused group
  • Set goals, take consistent action, track your wins
  • No live Video Conference calls - perfect for busy people who want focused, flexible support
  • Cancel anytime


Ready to Join?

Spots are limited to keep the group supportive and intimate

What Members Say...



"I've learned how to make changes without judging myself. The daily prompts keep me accountable and moving forward.”

- Momentum Circle Member


“Heather’s approach helps me take consistent steps. I see real progress each week!”

- Group Participant